Wednesday, February 19, 2014

Safe Cycling in the Rain

The majority of us don’t plan to intentionally ride our bikes in the rain. But, there are times when we might get caught on our bikes in the rain or we may try to get in a workout when storm clouds are in the distance. It’s important to know some techniques and safety tips before you head out on your bike. Remember: Safety is your FIRST priority!


    Youth Triathlon Team Northern Virginia
  • You are going to take longer to stop when you brake. Squeeze your brakes gently before stopping or slowing.
  • Everything becomes slippery, including your handlebars and seat.
  • Resist the urge to “get home faster” because of the rain. You need to intentionally go slower to be safer.
  • If you are wearing sunglasses or not, you’re visibility will be impaired. If you are able to wear clear or yellow lenses, this will improve visibility.
  • Decrease your tire pressure to help provide traction.
  • Take turns slowly and deliberately, shifting your body weight to the bottom of the outside pedal.
  • Turn on any lights you have on your bike and/or helmet.
  • Wear reflective clothing, when possible.
  • Wear water-resistant gear, when possible.


Do you have any cycling tips for riding in the rain? Share them with us!

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